Fitness Classes

  1. LaBlast
  2. Small Group Personal Training
  3. Yoga with Nicole
  4. Stretching

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LABLAST is a revolutionary dance fitness program created by Louis Van Amstel “Dancing with the Stars”. This program fuses all of the ballroom dances into a serious calorie burning workout that will help you get into the best shape of your life.  The patterns are accessible to any fitness or dance skill level. LaBlast is a fun “workout in disguise!”

Tuesdays and Thursdays, 9:00 am - 9:55 am, $32 a month
Mondays, 6:15 pm - 7:15 pm, $18 a month
Location: Recreation Center
Contact: Lauren Voss at latvoss@cherokeega.com or 770-924-7768