Fitness Classes

  1. LaBlast
  2. Streamline Fitness
  3. Small Group Personal Training
  4. Tai Chi
  5. Gentle Joints
  6. Cardio Kickboxing

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LABLAST is a revolutionary dance fitness program created by Louis Van Amstel “Dancing with the Stars”. This program fuses all of the ballroom dances into a serious calorie burning workout that will help you get into the best shape of your life.  The patterns are accessible to any fitness or dance skill level. LaBlast is a fun “workout in disguise!”

Days: Tuesday & Thursdays
Time: 9:00 am– 9:55 am
Location: Recreation Center
Cost: $32 a month
Contact: Lauren Voss at latvoss@cherokeega.com or 770-924-7768