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August 11, 2020, 9:00 AM - 9:55 AM @ Cherokee Recreation Center - Aerobics Room
LaBlast is a revolutionary dance fitness program created by Louis Van Amstel "Dancing with the Stars." This program fuses all of the ballroom dances into a serious calorie burning workout. The patterns are accessible to any fitness or skill level.
August 11, 2020, 10:30 AM - 11:00 AM @ Airport Industrial Park Fire Station 21 Community Room
This fun and interactive 30-min group class is perfect for the baby boomer who wants to improve their balance, stability and keep their memory sharp.
August 11, 2020, 5:30 PM - 6:30 PM @ Cherokee Recreation Center - Aerobics Room
All dances are partner-free and can be done anywhere!