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  1. Calendar Overlay Fitness (6)
  2. Calendar Overlay Main Calendar (1)
  3. Calendar Overlay Therapeutic Recreation (1)

Fitness

  1. Small Group Personal Training

    January 7, 2020, 8:30 AM - 9:30 AM @ Cherokee Recreation Center - Center Stage

    Specializing in 50+. Improve your flexibility, core, balance, stabilization, strength an power with a certified trainer in a semi-private, personalized fitness experience that takes your level of fitness and any medical conditions into consideration.

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  2. LaBlast

    January 7, 2020, 9:00 AM - 9:55 AM @ Cherokee Recreation Center - Aerobics Room

    Lablast is a revolutionary dance fitness program created by Louis Van Amstel "Dancing with the Stars." This program fuses all of the ballroom dances into a serious calorie burning workout. The patterns are accessible to any fitness or skill level.

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  3. Small Group Personal Training

    January 7, 2020, 9:30 AM - 10:30 AM @ Cherokee Recreation Center - Center Stage

    Specializing in 50+. Improve your flexibility, core, balance, stabilization, strength an power with a certified trainer in a semi-private, personalized fitness experience that takes your level of fitness and any medical conditions into consideration.

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  4. Brain Health Fitness by Ageless Grace

    January 7, 2020, 10:30 AM - 11:00 AM @ Airport Industrial Park Fire Station 21 Community Room

    This fun and interactive 30-min group class is perfect for the baby boomer who wants to improve their balance, stability and keep their memory sharp.

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  5. Small Group Personal Training

    January 7, 2020, 10:30 AM - 11:30 AM @ Cherokee Recreation Center - Center Stage

    Specializing in 50+. Improve your flexibility, core, balance, stabilization, strength an power with a certified trainer in a semi-private, personalized fitness experience that takes your level of fitness and any medical conditions into consideration.

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  6. LaBlast Line Dancing

    January 7, 2020, 5:30 PM - 6:30 PM @ Cherokee Recreation Center - Aerobics Room

    All dances are partner-free and can be done anywhere!

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Main Calendar

  1. Small Group Training

    January 7, 2020, 8:30 AM - 11:30 AM

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Therapeutic Recreation

  1. Leisure Spectrum

    January 7, 2020, 5:30 PM - 8:00 PM @ TBD

    Leisure Spectrum is a six-week program involving weekly field trips into the community to promote independence and social skills. AGES: 13 & up

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