Stroke Development

Stroke Development

The swimming stroke development class focuses on improving a swimmer's technique and efficiency in the water. The class offers instruction on the four main swimming strokes: freestyle, backstroke, breaststroke, and butterfly. 

Participants learn proper body positioning, arm and leg movements, and breathing techniques to enhance their performance and reduce the risk of injury. 

The class also includes drills and exercises to help swimmers refine their stroke mechanics and build strength and endurance. Overall, the swimming stroke development class aims to help swimmers become more confident and skilled in the water.

This class is $50 per person for each 6 week session. If you'd like to try it out, the drop in rate is $10 per class. For your convenience, we have 3 times to choose from, 7:00 AM, 10:00 AM, and 12:00 PM. Register today to secure your spot!Register Now