*Aqua Fit & Aqua Zumba classes will be held in our indoor recreational pool.
**Zumba Gold class will be held on the sundeck.
Class Descriptions:
Aqua Fit: This class is in shallow water, low impact, cardio, and strength workout.
Aqua Zumba: This class is in shallow water, high intensity cardio, and strength low impact workout that is fast paced and set to Latin style music.
Zumba Gold - Land Class: Zumba® Gold is a class that is specially designed to cater to the needs of beginners of all ages, active older adults, and those just starting on their fitness journey. Zumba Gold® is also for those individuals who are new to working out, or who suffer from physical impairment. Unlike normal Zumba classes, associated with many Zumba® Gold involves moving at a slower pace. This dancing exercise is health benefits!
Click Here for a printable copy of our class descriptions and schedules.