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Aqua Fit |
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Tuesday/Thursday at 8am |
Class Description: This low-impact class is performed in shallow water and is designed to improve joint stability, coordination, heart health, and strength. The class will incorporate cardio and strength, using water dumbbells and flotation belts.
Woodstock, GA 30188
Phone: 770-924-7768
Aquatic Center
1200 Wellstar Way
Canton, GA 30114
Phone: 678-880-4760